Strawberry Coconut Cake_470x369

It’s the sensible & nourishing version of cake, I swear!

Some of you know I’ve recently joined the light side of the force by cleaning up my nutrition and shedding a few pounds.  Now I’m figuring out how to MAINTAIN and SUSTAIN my leaner physique. So I’ve decided to eat cake every day.

You heard me right.

I’ve been using Shakeology daily for the last four months. Shakeology is a delicious, nutrient-dense, superfood-packed protein shake. I have it every day to help me:

  • maintain my weight loss
  • reduce junk food cravings
  • provide healthy energy
  • support my digestion and regularity

The ONE DOWNFALL is that I don’t enjoy drinking my food. I prefer to chew it. So I’m making mug cakes with my Shakeology powder every day and relishing eating them.

Every day. I eat cake. Hip hip HOORAY!

To Your Dwellness,




Want the recipe for Strawberry Coconut Mug Cake?

Email and I’ll send it to you right away.


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