Five Mile Challenge Image

Your Challenge this week (in ADDITION to your regular workouts) is to add an extra 5 miles of running/ jogging/ walking into your schedule.

You can run 1 mile each day for the work-week, run 5 miles in one day, or mix it up until you get 5 extra miles by the end of the week.

If you accept the Five Mile Challenge, leave a comment below!

One thought on “Five Mile Challenge

  • February 24, 2015 at 5:18 am
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